Group photo and long cycle result Wednesday 10.5.2023
Kettlebell strength and conditioning
Good job everyone who did 5 mins long cycle. Let's do it again on next Wednesday with same weight and same timing.
Result of Long cycle - 5mins
Male
8kg
MC - 36 cycles
6kg
CY - 41 cycles
Felix - 31 cycles
Female
6kg
Carol - 32 cycles
4kg
Serene - 32 cycles
Semi - 32 cycles
Madhu - 28 cycles
Reine - 20 cycles
Selina - 20 cycles
@Felix ZDog @Reine Seow @semitaasivam15 @Selina Yi @sivammadhuri2 @MC @Serene Chung @CY Wong
