Kettlebell strength and conditioning on 17.5.2023
Result of single long cycle 5mins each
8kg
MC: L-46, R-47
Danny: L-35, R-37
Felix: L-45, R-33
6kg
Rowena: L-36, R-37
Carol: L-35, R-31
Semi: L-28, R-32
Madhu: L-38, R-38
Raine: L-42, R-18x2
Serene: L-33, R-35
4kg
Selina: L-44, R-40
Sze Ee: L-36, R-36
Monica: L-52, R-62(next class 6kg)
Hou: L-41, R-54 (next class 6kg)
Ines: L-33, R-28x2
@Everyone